{"id":456,"date":"2026-09-25T14:45:04","date_gmt":"2026-09-25T12:45:04","guid":{"rendered":"https:\/\/guidowahl.de\/wordpress\/?page_id=456"},"modified":"2026-10-07T15:02:23","modified_gmt":"2026-10-07T13:02:23","slug":"erfolge","status":"publish","type":"page","link":"https:\/\/guidowahl.de\/wordpress\/erfolge\/","title":{"rendered":"Erfolge"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"517\" src=\"https:\/\/guidowahl.de\/wordpress\/wp-content\/uploads\/2006\/10\/erfolg3.jpg\" alt=\"\" class=\"wp-image-5\" style=\"width:300px;height:auto\" srcset=\"https:\/\/guidowahl.de\/wordpress\/wp-content\/uploads\/2006\/10\/erfolg3.jpg 683w, https:\/\/guidowahl.de\/wordpress\/wp-content\/uploads\/2006\/10\/erfolg3-300x227.jpg 300w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<!--more-->\n\n\n\n<h4 class=\"wp-block-heading\">Bestzeiten Laufen \/ Triathlon<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5km &#8211; 17:59m (02.03.2022 &#8211; Br\u00fchl)<\/li>\n\n\n\n<li>10km &#8211; 36:45m (13.09.2026 &#8211; Sechtem)<\/li>\n\n\n\n<li>21,1km Halbmarathon &#8211; 1:21h (04.10.2026 &#8211; K\u00f6ln)<\/li>\n\n\n\n<li>42,2km Marathon &#8211; 2:56h (04.10.2025 &#8211; K\u00f6ln)<\/li>\n\n\n\n<li>Sprint Triathlon (0,5-20-5) &#8211; 1:00h (28.06.2026 &#8211; Kalkar)<\/li>\n\n\n\n<li>Olympischer Triathlon (1,5-40-10) &#8211; 2:02h (07.09.2025 &#8211; K\u00f6ln)<\/li>\n\n\n\n<li>Mitteldistanz Triathlon (1,9-90-21,1) &#8211; 4:33h (23.06.2024 &#8211; Indeland)<\/li>\n\n\n\n<li>Langdistanz Triathlon (3,8-180-42,2) &#8211; 10:42h (07.07.2019 &#8211; Roth)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Erfolge Kanu-Wildwasser<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3. Platz Weltmeisterschaft 2012<\/li>\n\n\n\n<li>2x Deutscher Meister<\/li>\n\n\n\n<li>8x Deutscher Vizemeister<\/li>\n\n\n\n<li>11x 3. Platz Deutsche Meisterschaften<\/li>\n\n\n\n<li>6x West-Deutscher Meister<\/li>\n\n\n\n<li>mehrfache Stadtmeister<\/li>\n\n\n\n<li>Teilnahme an Welt- und Europameisterschaften<\/li>\n\n\n\n<li>Teilnahme am Weltcup<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-456","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/guidowahl.de\/wordpress\/wp-json\/wp\/v2\/pages\/456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guidowahl.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/guidowahl.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/guidowahl.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guidowahl.de\/wordpress\/wp-json\/wp\/v2\/comments?post=456"}],"version-history":[{"count":3,"href":"https:\/\/guidowahl.de\/wordpress\/wp-json\/wp\/v2\/pages\/456\/revisions"}],"predecessor-version":[{"id":599,"href":"https:\/\/guidowahl.de\/wordpress\/wp-json\/wp\/v2\/pages\/456\/revisions\/599"}],"wp:attachment":[{"href":"https:\/\/guidowahl.de\/wordpress\/wp-json\/wp\/v2\/media?parent=456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}